group training and classes

Services & prices Winter/spring 2019

Functional Fitness, 60 min 10 sessions
- Functional Fitness: Lower Body
- Functional Fitness: Upper Body
- Functional Fintess: Core
- Functional Mobility
- Functional Spine: Pilates Rygg
- Rise & Grind

 
2 200:- / pp
- Drop-in  250 :- / pp
Pre- & Postnatal, 60 min 10 ggr
- Mommy-to-Be
- Strong Mommy *babies welcome
- Mama Fit *babies welcome
 
2 200:- / pp
- Drop-in  250:- / pp
Hatha Yoga, 75 min*              Drop-in                                   

- Yoga för Beginners
- Yoga för Athletes
- Yoga för Dancers
              220:- / pp* 
- Yoga, Personal Coaching             Contact us for more info!
Duo Training, 2 pers 1 session 5 sessions 10 sessions

- Buddy System
- Mommy-to-Be
- Strong Mommt 450:- / pp 2 200:- / pp 4 200:- / pp
- Senior Plus
- Duo Yoga