group training and classes

Services & prices Fall 2019. All classes 60 min

Functional Fitness 10 sessions
- Functional Fitness: Lower Body
- Functional Fitness: Upper Body
- Functional Fintess: Core
- Functional Mobility
- Rise & Grind

 
2 200:- / pp
- Drop-in  250 :- / pp
Pre- & Postnatal 10 sessions
*babies welcome
- Mommy-to-Be
- Strong Mommy
- Mama Fit 
 
2 200:- / pp
- Drop-in  250:- / pp
Duo Training, 2 pers1 session5 sessions10 sessions
- Buddy System
- Mommy-to-Be
- Strong Mommy450:- / pp2 200:- / pp4 200:- / pp
- Senior Plus