prices summer/fall 2017

To purchase one of the following packages, please contact 

the basics
5 500 kr

This package includes:

  • One 1-hour initial consultation (Skype or other preferred method of communication)
  • Assessment of filmed
    physical tests
  • Personalized training program
  • Tips
  • Other suggestions to suit your lifestyle

The initial consultation will allow your coach to learn about you, your personal goals, and assess your training patterns. Before the session you’ll complete a health and lifestyle questionnaire that will help your coach to gain a better understanding of your needs. During the initial session you will go over your past experience, goals, likes, and dislikes, challenges, and any other questions you may have.

Going deeper
7 000 kr

This package includes:

  • Two total sessions: One 1-hour initial consultation, and one 1-hour follow-up session (Skype as well as assessment of filmed physical tests).
  • Personalized training program + progressions
  • Tips
  • Unlimited email access (1 month)
  • Other suggestions to suit your lifestyle
  • Any templates or resources necessary for going forward

This one-month package bundles the initial consultation together with one 1-hour and two 30-minute follow-up sessions as well as unlimited support via email.

extension package
4 000 kr

This package includes:
  • Four 30-minute sessions (Skype or other preferred method of communication)
  • Ongoing training progression
  • Unlimited email support
  • Continued work on training progressions

If nearing the end of a one-month package and would like to add another month you can do so at a discounted rate. The extension package will be a continuation of the work we’re already doing.