Julia Liedbergius

Julia is a Pilates trainer with over 12 years of teaching background. She is certified within pre- and postnatal training, and has broad experience
in working with injuries and pathologies.

Julia encountered Pilates both through her professional career and as a patient; this has spurred her passion for helping people to return to a functional way of living. She feels that Pilates offers many positive effects, both physically and mentally, and that it can be used as a tool for improved health and body awareness. Julia offers personal training, duo training and pre/postnatal training sessions.