ONLINE Physio & COACHING
prices winter/spring 2023
Basic screening
3 895 kr
3 895 kr
This package includes:
- One 1-hour initial consultation (Zoom or other preferred method of communication)
- Assessment of filmed
physical tests - Personalized training program
- Tips
- Other suggestions to suit your lifestyle
The initial consultation will allow your coach to learn about you, your personal goals, and assess your training patterns. Before the session you’ll complete a health and lifestyle questionnaire that will help your coach to gain a better understanding of your needs. During the initial session you will go over your past experience, goals, likes, and dislikes, challenges, and any other questions you may have.
screening plus+
4 920 kr
4 920 kr
This package includes:
- Two total sessions: One 1-hour initial consultation, and one 1-hour follow-up session (Zoom as well as assessment of filmed physical tests).
- Personalized training program + progressions
- Tips
- Unlimited email access (1 month)
- Other suggestions to suit your lifestyle
- Any templates or resources necessary for going forward
This one-month package bundles the initial consultation together with one 1-hour and two 30-minute follow-up sessions as well as unlimited support via email.
extension package
1 500 kr
1 500 kr
- Continued work on training progressions
- Unlimited email support
If nearing the end of a one-month package and would like to add another month you can do so at a discounted rate. The extension package will be a continuation of the work we’re already doing.
Single Follow-up sessions
1 895 kr
1 895 kr
This package includes:
- One 60-minute follow-up consultation or physio-led training session (via Zoom or other preferred method of communication).
- Discussion regarding status, training progression and eventual changes to existing exercise program (+ 750 kr extra)
- OBS! Entirely new program requires new screening and reviewal of new functional tests.