massage: therapy, relaxation & well-being

Pain can often be linked to impaired blood flow in one or more parts of the body. Studies have recently shown that massage reduces muscular tension and increases blood flow through the entire body. Massage consists of rubbing, kneading and stretching of stiff muscles which, in turn, reduces tension and helps to relieve pain. Massage can also prevent muscle damage, shorten the healing process and can be used after hard training sessions and competitions in order to facilitate recovery.

supple body, strong muscles

Massage relieves tension in the body, thereby helping to release muscles and nerves that would otherwise be inhibited by pain. Muscles become easier to find and activate, allowing for careful exercise to be introduced and preventing the return of pain. Massage combined with personalized training is an important step towards becoming pain free - for both the short and long term.

Physiotherapy Stockholm only works with the most experienced and skilled massage therapists in the city. At Physiotherapy Stockholm, each massage treatment is customized to meet your personal needs, thereby ensuring you the best possible results. To read more about our services and to book an appointment, click here.